Stay Alert
Your first line of defense is awareness. When we think about self-defense, we often consider physical tools. However, the best defense is your “alertness.” Being aware of your surroundings and suspicious individuals is crucial. Typically, criminals target those who appear weak and unaware because they perceive them as easier targets. If you’re alert and cautious, they are more likely to pass you by.
Trust Your Instincts
Or rather, your intuition. Women often have a heightened sense of awareness about their environment and people. While this instinct might not always be taken seriously, when you’re alone, it’s essential to pay attention to it. If something feels off, distance yourself immediately or seek help. There’s a concept called Murphy’s Law—if you worry about something happening, it’s more likely to occur. Regardless of whether Murphy’s Law holds true, feeling safe psychologically is also important.
Self-Defense Training
If possible, consider taking self-defense classes. These can be both fun and practical, providing you with valuable skills and boosting your confidence.
Escape
If a potential attacker tries to force you into a car or drag you into an alley, it’s a mistake to pretend to comply and then try to escape once you understand their motive. The best option is to escape as soon as possible. Make noise while fleeing; the louder, the better. Even if no one can help immediately, the commotion may scare off the attacker. If you can, disrupt your surroundings by knocking over objects or breaking glass to attract attention.
Fight Back
Everyone has the right and ability to defend themselves. If it comes down to it, don’t give up. Attackers might not be stronger than you think. While some believe that fighting back could provoke a more violent reaction, studies show that resistance significantly increases your chances of survival. Use all your intelligence, courage, and strength.
Pepper Spray
Since women are generally not as physically strong as men, tools like pepper spray can be useful. Pepper spray, which usually contains pepper extract, can be a good option. If you frequently go out alone, consider carrying a can in your bag. It’s widely available, and while not considered a controlled weapon, some places may restrict its use on public transport. Despite some skepticism about its effectiveness, pepper spray has been proven useful in many situations, even if it doesn’t guarantee your safety.
Be Wary of Home Invasions
Home invasions are becoming more common. Attackers often try to trick you into opening the door before committing their crime. They usually observe their targets for a while before acting. Never open the door to strangers unless you are sure of their identity and purpose. If an attacker tries to force their way in, lock all doors and windows, and call the police. Be prepared to defend yourself using the advantage of your knowledge of your own home.
Prevent Carjackings
Carjackings are another serious threat. These incidents often occur at intersections, where attackers might approach from a blind spot, such as a 45-degree angle from the rear. They might try to drag you out of the driver’s seat or threaten you from the passenger seat. When waiting in your car, keep all doors and windows closed. If someone suspicious knocks, don’t open the door; instead, consider calling the police and driving away if necessary.
Door Wedge
When traveling or staying in a hotel alone, it’s wise to be cautious. Some attackers pose as hotel staff to lure you into opening the door. Unless you’ve specifically requested a service, don’t open the door to strangers, even if they claim to be hotel employees. You can use a door wedge—a small but effective device that helps prevent forced entry. You can find these online or at various retailers.
Be Careful with Online Location Sharing
While the internet is a great tool, sharing too much personal information can make you less safe. When you’re alone, avoid posting your location on social media, especially on apps that let others see where you are. Criminals often use these tools to find targets.
